Category: Be Better
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Fellow Blogger 05.03.2021 0Have you ever been wrapped up in a book or a project you truly enjoyed? I know I have. I’m currently stuck in a loop.…
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Fellow Blogger 02.16.2021 0In 2020 so many people lost their jobs, loves ones and or fell into depression. If there is something I learned that year is gratitude.…
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Fellow Blogger 02.12.2021 0I started my health journey as a client at a local fitness boutique "B.You Fitness" in Louisville, KY. Where my love for Barre and Bounce…
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Fellow Blogger 05.19.2020 0There's a reason why habits are habits and new ones must be built to sustain. There is also a reason for the term machine-learning. Our…
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Fellow Blogger 02.20.2020 0We all live our lives on auto pilot (whether we know this or not). Ever so often, we tap into mindfulness; maybe as something good…